Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev
Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev
Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona
It took a global pandemic to make the world realize that our breath is the most important aspect of our being. With the second wave of COVID-19 ravaging the lives of thousands of people and the country's health infrastructure, it is time we take the responsibility of our lungs into our own hands.
The 10-Day breathing and meditation challenge brings you powerful breathing exercises that optimize your body's oxygen capacity and invigorating meditations that will completely relax your mind. Today, we will learn the Art of Breathing Right. We have been on this planet for decades but still, we don't know how to breathe in the right manner. Let's learn this basic thing today and follow it up with energizing exercises and meditation.
Join the 10 Day Breath and Meditation Journey on aoliv.in/10days
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals

  • The Art of Living
    The Art of Living

    Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona

    • deepak jain
      deepak jain

      @Jp Sp gudh budh gudh bush bash swaha

    • deepak jain
      deepak jain

      @Valasa Bhavana guru ji ko bhi saath lejayega tu gudh budh gudh budh bhas swaha

    • deepak jain
      deepak jain

      @Valasa Bhavana no no nebebbber

    • deepak jain
      deepak jain

      Gudbudh gudbush bash swaha

    • sanjiwan chhabra
      sanjiwan chhabra

      JaiGurudev felt very much relexed .

  • Chirag Chirag
    Chirag Chirag

    Yog far better then dopermine medication

  • Erzsébet Zsuzsanna Bükkös
    Erzsébet Zsuzsanna Bükkös

    Chairasan or sofasan. Dinesh XDDDDDDDD First time I did this breathing practice, I haven't even noticed what you've said XD

  • kabita mall
    kabita mall

    Thank you so much 🙏

  • Jagadeesan Krishnasamy
    Jagadeesan Krishnasamy

    Why you are much boring? Come tothe point..

  • marimuthu columbus
    marimuthu columbus

    I am infected by COVID and home quarantined . Your breath right to boost immunity along with meditation is very useful , effective to feel that I am healing back to normalcy

  • Vasanti Limaye
    Vasanti Limaye

    Dinesh Bhaiya with his voice and Pranayams makes us energetic. Then Guruji with his meditation i nsuch soothing voice makes us relax! No wonder a balance or centerdness will take ground in our being. Thanks Gurudev, thanks Dinesh Bhaiya! 🙏🙏🙏🙏

  • Maymary Mary
    Maymary Mary

    Thank you very much.

  • Sandhya Sree
    Sandhya Sree

    Good explanation

  • Cathy Sigga
    Cathy Sigga

    OM Shanti thank you Love Light

  • Rosey Persaud
    Rosey Persaud

    Amazing exercise. Really felt energized after the breathing techniques and now the meditation offers that calmness. Thank you so much!

  • Bhuvna S
    Bhuvna S

    Beautiful aura and thanks so much swami🙏

  • Roheena Poudel
    Roheena Poudel

    Vastrika should be done in bajrashan no?


    Thanks for your wonderful service. Its really very great, happy and positive vibes in my mind and body. 🙏


    Thank you very much for the session

  • Savita Dabke
    Savita Dabke

    Can high bp person do🙏

  • Vaibhav Bhise
    Vaibhav Bhise

    Aap log hindi main bat kyo nahi karate aap indian nahi ho kya hame kuch bhi samaj nahi aata

  • SpiceUp Lil
    SpiceUp Lil

    Thank you for uploading these lessons. Very useful to mankind

  • Fahad Umar
    Fahad Umar

    DoctorMasi start the process of healing your body ! You have to put the right foods into your body to heal it . Alkaline foods and herbs are powerful healing tools in your Journey to optimal Health . Let us help you reclaim your health and Vitality . Information is power ... Follow doctormasi Original doctormasi HERBS By His Grandson available NOW ... Link in the profile to all our herbs . It's time to heal the body naturally

  • Abdullah Inayatullah
    Abdullah Inayatullah

    Prophet Muhammad SAW taught us a Dua so that we are protected from any kind of diseases. It only takes 1 minute to recite that Dua and you will protected from any kind of diseases

  • Cavita Mehra
    Cavita Mehra

    Feeling relaxed and good

  • Santha Ramachandran
    Santha Ramachandran


  • Ramprasad Mittapelli
    Ramprasad Mittapelli

    yesterday was your birthday right gurudev

  • sobha krishnan
    sobha krishnan

    Thank you Gurujii👍👍👍 🙏🙏

  • Sadasivam Basavaiya
    Sadasivam Basavaiya

    Guruji, I'm from Tamilnadu. If you instruct in English it would be useful for us to understand.

  • dipti kolapkar
    dipti kolapkar

    Very nice

  • Lakshman Rao
    Lakshman Rao

    Very interesting informative beneficial valuable message on Breathing for wellness Praçtice and Praçtice and experience the benefits Dr LakshmanRao Krisnapuri Chennai

  • Sampoorna Sriram
    Sampoorna Sriram


  • Shalini Sahay
    Shalini Sahay

    Great..thank you ....thank you.....thank you 🙏

  • Sunita


  • Surendra Barad
    Surendra Barad

    Very good video

  • aishwarya gurav
    aishwarya gurav

    You make my life great...

  • aishwarya gurav
    aishwarya gurav

    Gurudev I love u so much..every passing camp of mediation u have given me special gift...I deserve all the happiness because of u..

  • Piyush Nath
    Piyush Nath

    I want to join

  • Sarita Sarita
    Sarita Sarita

    How Wonderful 🥰

  • indian rational
    indian rational

    Ravi Shankar what is your oxygen level man

  • Rajnikant H. Sheth
    Rajnikant H. Sheth

    Thanks very much for your guidance

  • Rajnikant H. Sheth
    Rajnikant H. Sheth

    Thanks your guidance

  • Shakuntala Mukherjee
    Shakuntala Mukherjee

    Joy gurudev

  • Swagata Banerjee
    Swagata Banerjee

    Jgd..please accept my pranam.

  • Durva Beauty Salon Ruchita
    Durva Beauty Salon Ruchita

    Thank you for everything Gurudev

  • SIYA Madhu
    SIYA Madhu

    Thank you so much 😇💖🙏

  • Antony Liberopoulos
    Antony Liberopoulos


  • LizaSachdev

    Done day 1 done ✅

  • Meenakshy. N.L.
    Meenakshy. N.L.

    Everyday is day one why?

  • Lucia Ponce
    Lucia Ponce

    Que lástima no esté traducido.

  • amita desai
    amita desai

    Gratitude 🙏

  • aditi abhyankar
    aditi abhyankar


  • Lateef Banu
    Lateef Banu

    Plz show some excersie more shoulder pain its humble request

  • saurabh bhargava
    saurabh bhargava

    Guruji please speak in hindi also as our parents also do meditation

  • Suman Shrestha
    Suman Shrestha

    lol lol

  • Ram niwas Bairwa
    Ram niwas Bairwa

    Thanku gurudev ji

  • Sivaramakrishna Narumanchi
    Sivaramakrishna Narumanchi


  • Leo Zee
    Leo Zee

    Can we practice this while lying down? Please reply...


    Estos 10 días de sanacion no están en español.?

  • Sumit Shah
    Sumit Shah

    इस मेडिटेशन की भाषा कृपया हिन्दी में भी अनुवाद चाहिए। धन्यवाद। 9340301313

  • Rakibul Mahmud
    Rakibul Mahmud

    Nice yoga session

  • Bhajarangi Bhaijan
    Bhajarangi Bhaijan

    Background music is very soothing. Is the music only available for listening?

  • Trupti Mohite
    Trupti Mohite

    Canwe ask 9 yrs kid to do the same exeo


    Amazing session Day 1 I will definitely continue this for coming 9 days

  • Babita Mahadik
    Babita Mahadik


  • Rajendra Gaur
    Rajendra Gaur

    Hindi me bole plz

  • Alpa Joshi
    Alpa Joshi

    Thank you so much Guruji for your blessings to recover my husband from covid.Bless us always Guruji.🙏🙏

  • valsala devarajan`
    valsala devarajan`

    Thank you for every Pranayam ❤️ Gurudev 🙏🙏🙏

  • Alpa Joshi
    Alpa Joshi

    GURUJI aap ko hamara pranam.🙏🙏

  • sobha krishnan
    sobha krishnan

    Super, Jgd🙏🙏🙏 👍👍

  • PT krishna
    PT krishna

    So much impressed. ~♥~~♥~~♥~~♥~

  • Hema Hadani
    Hema Hadani

    You talk too much. Essence is lost

  • art of gardening
    art of gardening

    Pls hindhi me

  • Erebus ZepTepi
    Erebus ZepTepi


  • Dhierndra Singh
    Dhierndra Singh


  • Bebacandy Perez
    Bebacandy Perez

    I love the Healing Through Breath !! marvelous!! The Meditation time is so intense, thank you so much!! if some day you could make a translation in to Spanish, I am sure all the Spanish community will be so grateful and happy.

  • manjunath.s Gowda
    manjunath.s Gowda

    I have witnessed transformation in me

  • Veena Gadhia
    Veena Gadhia

    Great thanx so much

  • RKs channel
    RKs channel

    Very effrctivr🙏🏻🙏🏻

  • Priyachitra Samanta
    Priyachitra Samanta


  • Ramamani Chakravarthi
    Ramamani Chakravarthi

    Guruji !Thankyou verymuch🌸🌸👏

  • SRN Decorations
    SRN Decorations


  • Kusum Valvi
    Kusum Valvi

    जय गुरुदेव

  • Sobha Prabhakar
    Sobha Prabhakar

    Pranamangal 🙏🙏🙏🙏🙏🙏Guruji

  • Prakriti Sharma
    Prakriti Sharma

    M pragnent ...I can do this or not?

  • Drashti Rao
    Drashti Rao

    I am housewife. I don't have savings or much money. Not even for yoga.. Deeply thanks for this free series of breathing. Apprentice your seva to common people. Thanks a lot.

  • margaret9984

    Thank you so much

  • Sushma Desai
    Sushma Desai

    Relax totally. Ty Guruji.

  • Debarshi Kar
    Debarshi Kar


  • Jayasree Kunjamma
    Jayasree Kunjamma

    Monte asukham mattitharane guruji Bless all my family

  • vaibhav askar
    vaibhav askar

    Wow... Feeling free right now 😇

  • Christ the way, truth, life
    Christ the way, truth, life

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  • Beautiful Life
    Beautiful Life

    Thank you Gurudev and dinesh Sir it helping us a lot... Today my first day

  • Tanuj Sharma 456
    Tanuj Sharma 456

    Nice love u bro

  • watermelonenlaplaya

    Love bhastrika

  • Shobha Tela
    Shobha Tela

    Namste guruji🙏🙏

  • Saroj Sethi
    Saroj Sethi

    Please hindi main explain kariye

  • Reeta bendi
    Reeta bendi

    Thank you very much sir

  • ashish paliwal
    ashish paliwal

    Any patients who recovered from covid -19 approx 15 days ago can join your four days online meditation and breath workshop.

  • Sangeeta

    How do i get link for all 10 days of workshop

  • Alok Gupta
    Alok Gupta

    Is it not in hindi

  • Sunita Joshi
    Sunita Joshi


  • Sanika Padalikar
    Sanika Padalikar

    Thank-U Gurudev,for helpg us understand/balance our male$ female side.Also thanking brother, who taught us breathing exercises in the starting.I felt blessed.🙏🌺🙏🌺🙏🌺🙏

  • Selvendran P
    Selvendran P